Find Your Zen: South Walton Yoga Studios
South Walton is a perfect destination for an active vacationer — especially one that likes to stretch, tone, and strengthen. Discover your zen at one of the South Walton studios listed below!
Fit Your Way on 30A is a “fitness family” that embraces yogis of all levels. Ramp up your practice with a high-energy session of YogaFit, or relax and unwind with a gentle yoga class. There’s even a Mommy & Me class and kids’ sessions. Fit Your Way on 30A has classes most days of the week, making it easy to schedule a drop-in class at the studio.
SoWal Pilates is the spot for aerial yoga in South Walton. Improve your balance, flexibility, and strength while being suspended from the air in a soft fabric hammock. This low-impact exercise is an awesome way to practice new movements in a safe environment.
Seaside’s new Believe Studio offers a 9 a.m. yoga class every day. The Believe instructors will walk you through each movement and can adjust exercises for yogis of all levels as you stretch from head to toe. Stop by this recently renovated studio and start your day off strong.
At East of Eden Retreat & Spa, you’ll find the perfect practice to fit your needs. Offering hatha yoga, Vinyasa flow, Bhakti flow, and East of Eden’s signature Soulfull yoga, instructors here have a wide range of experience. They even have an aqua yoga class which blends yoga and tai-chi in a refreshing saltwater pool.
Balance 30A has served as a retreat for South Walton yogis since 2006. The intimate studio offers gentle yoga, restorative yoga, and classic Vinyasa flow; it’s also one of the few places in the area that offers yoga teacher training. Drop in for a class and improve your strength and flexibility under the guidance of instructors Kelli and Dr. Bart.
Hilton Sandestin Beach Golf Resort & Spa’s Serenity Spa & Fitness Center offers invigorating yoga classes to get you energized and ready. Choose from gentle yoga, yoga-stretch, or yoga-lates. Sign up for a class almost any day of the week — this welcoming studio offers morning classes Monday through Saturday.
Finally, put a South Walton spin on your yoga practice by taking a stand up paddleboard yoga lesson with 30A Paddleboard Yoga. This local company offers stand up paddleboard yoga lessons through YOLO Board + Bike and YOLO Board + Beach. Owner Shanda Beste and her team can lead beginners through stand up paddleboard basics before progressing to yoga movements.